david wilson 40:00 row
9,378
Meters
40:00.0
Time
2:07.9
Pace
579
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 117 |
August 26, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,378 | 2:07.9 | 167 | 868 | 579 | 21 | 158 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 | 151 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 155 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 154 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 154 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 157 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 | 162 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 169 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.