david wilson 5:00 BikeErg
2,185
Meters
5:00.0
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 1.33 |
| Drag Factor | 88 |
January 06, 2026 12:37:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 68 |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 11 | 63 |
| 2:00.0 | 436 | 2:17.6 | 134 | 780 | 13 | 68 |
| 3:00.0 | 448 | 2:13.9 | 146 | 780 | 13 | 70 |
| 4:00.0 | 447 | 2:14.2 | 145 | 840 | 14 | 70 |
| 5:00.0 | 452 | 2:12.7 | 150 | 780 | 13 | 71 |
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