david wilson 5:00 BikeErg
2,129
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 66 |
| Revolution Count | 332 |
| Power/kg | 1.24 |
| Drag Factor | 89 |
December 31, 2025 16:36:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,129 | 2:20.9 | 125 | 732 | 61 | 66 |
| 1:00.0 | 385 | 2:35.8 | 92 | 660 | 11 | 60 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 67 |
| 3:00.0 | 438 | 2:16.9 | 136 | 780 | 13 | 68 |
| 4:00.0 | 436 | 2:17.6 | 134 | 720 | 12 | 68 |
| 5:00.0 | 441 | 2:16.0 | 139 | 780 | 13 | 69 |
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