david wilson 10:00 BikeErg
4,889
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 77 |
| Revolution Count | 776 |
| Power/kg | 1.87 |
| Drag Factor | 85 |
September 09, 2025 11:23:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,889 | 2:02.7 | 189 | 942 | 157 | 77 | 132 |
| 2:00.0 | 960 | 2:05.0 | 179 | 900 | 30 | 75 | 132 |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 30 | 76 | 126 |
| 6:00.0 | 984 | 2:01.9 | 193 | 960 | 32 | 78 | 131 |
| 8:00.0 | 993 | 2:00.8 | 198 | 960 | 32 | 79 | 136 |
| 10:00.0 | 999 | 2:00.1 | 202 | 990 | 33 | 80 | 135 |
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