david wilson v3:00/r...8 BikeErg
15,787
Meters
32:00.0
Time
2:01.6
Pace
513
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,787 |
| Overall Time | 32:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 76 |
| Revolution Count | 2427 |
| Power/kg | 1.93 |
| Drag Factor | 94 |
June 19, 2025 10:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 15,787 | 2:01.6 | 195 | 961 | 76 | 153 |
| 3:00.0 | 1,407 | 2:07.9 | 167 | 860 | 72 | 131 |
| 6:00.0 | 2,960 | 2:01.6 | 195 | 960 | 76 | 145 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 79 | 155 |
| 6:00.0 | 2,956 | 2:01.7 | 194 | 960 | 76 | 150 |
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1050 | 80 | 161 |
| 6:00.0 | 2,939 | 2:02.4 | 190 | 950 | 75 | 158 |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 83 | 175 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 900 | 73 | 152 |
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Workout Graph
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