Frans van Rooden 5:00 BikeErg
1,901
Meters
5:00.0
Time
2:37.8
Pace
49
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 1.27 |
| Drag Factor | 61 |
November 21, 2023 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,901 | 2:37.8 | 89 | 588 | 49 | 67 | 120 |
| 1:00.0 | 324 | 3:05.1 | 55 | 480 | 8 | 57 | 110 |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 9 | 64 | 111 |
| 3:00.0 | 379 | 2:38.3 | 88 | 600 | 10 | 67 | 122 |
| 4:00.0 | 395 | 2:31.8 | 100 | 600 | 10 | 70 | 122 |
| 5:00.0 | 441 | 2:16.0 | 139 | 720 | 12 | 78 | 136 |
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Workout Graph
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CD5'