Frans van Rooden 5:00 BikeErg
2,000
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 1.49 |
March 15, 2023 15:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,000 | 2:30.0 | 104 | 624 | 52 | 67 | 127 |
| 1:00.0 | 390 | 2:33.8 | 96 | 600 | 10 | 65 | 125 |
| 2:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 70 | 130 |
| 3:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 71 | 133 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 11 | 68 | 131 |
| 5:00.0 | 364 | 2:44.8 | 78 | 540 | 9 | 62 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD 5'/2.000m/2:30,0/127hr/67rpm/70df