Frans van Rooden 5:00 BikeErg
2,554
Meters
5:00.0
Time
1:57.4
Pace
85
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 78 |
| Revolution Count | 389 |
| Power/kg | 3.09 |
| Drag Factor | 96 |
March 14, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,554 | 1:57.4 | 216 | 1020 | 85 | 78 | 147 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 77 | 134 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1020 | 17 | 79 | 147 |
| 3:00.0 | 499 | 2:00.2 | 201 | 960 | 16 | 76 | 149 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 78 | 153 |
| 5:00.0 | 521 | 1:55.1 | 229 | 1080 | 18 | 79 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'CD/1:57,4/2.554m/147hr/78rpm/DF95