Frans van Rooden 10:00 BikeErg
5,087
Meters
10:00.0
Time
1:57.9
Pace
167
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 91 |
| Revolution Count | 911 |
| Power/kg | 3.04 |
| Drag Factor | 59 |
February 01, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,087 | 1:57.9 | 213 | 1002 | 167 | 91 | 151 |
| 1:00.0 | 503 | 1:59.2 | 206 | 960 | 16 | 90 | 134 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 90 | 145 |
| 3:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 91 | 149 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 17 | 91 | 152 |
| 5:00.0 | 500 | 2:00.0 | 203 | 960 | 16 | 89 | 153 |
| 6:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 91 | 152 |
| 7:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 91 | 156 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 17 | 91 | 157 |
| 9:00.0 | 515 | 1:56.5 | 221 | 1020 | 17 | 92 | 158 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1080 | 18 | 95 | 158 |
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Workout Graph
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10'UT1/1:57,9/5.087/151hr/91rpm/DF59