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Frans van Rooden 18:00 BikeErg

9,203

Meters

18:00.0

Time

1:57.3

Pace

304

Calories

151

Heart Rate

Average Watts217
Calories Per Hour1013
RPM88
Revolution Count1580
Power/kg3.1
Drag Factor67

December 31, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

18' UT1/1:57,3/9.203m/151hr/88rpm/65DF

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
18:00.0 9,203 1:57.3 217 1013 304 88 151
1:00.0 501 1:59.7 204 960 16 85 133
2:00.0 513 1:56.9 219 1020 17 88 143
3:00.0 513 1:56.9 219 1020 17 89 144
4:00.0 513 1:56.9 219 1020 17 88 148
5:00.0 513 1:56.9 219 1020 17 88 149
6:00.0 511 1:57.4 216 1020 17 88 151
7:00.0 510 1:57.6 215 1020 17 87 150
8:00.0 505 1:58.8 209 960 16 87 151
9:00.0 504 1:59.0 207 960 16 87 152
10:00.0 511 1:57.4 216 1020 17 87 153
11:00.0 509 1:57.8 214 1020 17 88 154
12:00.0 510 1:57.6 215 1020 17 87 155
13:00.0 502 1:59.5 205 960 16 87 154
14:00.0 514 1:56.7 220 1020 17 88 155
15:00.0 512 1:57.1 217 1020 17 88 157
16:00.0 494 2:01.4 195 960 16 85 156
17:00.0 524 1:54.5 233 1080 18 90 158
18:00.0 544 1:50.2 261 1140 19 93 161

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Workout Graph

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