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Frans van Rooden 12:17 BikeErg

5,012

Meters

12:17.1

Time

2:27.0

Pace

136

Calories

140

Heart Rate

Average Watts110
Calories Per Hour664
RPM85
Revolution Count873
Power/kg1.57
Drag Factor64

December 23, 2019

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

JR/2:27,0/5.012m/140hr/85rpm/65DF

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:17.1 5,012 2:27.0 110 664 136 85 140
2:00.0 987 2:01.5 195 960 32 85 142
4:07.5 1,013 2:05.8 176 875 31 83 126
6:12.5 1,000 2:05.0 179 892 31 84 131
8:17.0 1,000 2:04.5 181 896 31 85 134
10:21.0 1,000 2:04.0 184 929 32 85 137
12:24.8 1,000 2:03.8 184 930 32 85 137
14:28.1 1,000 2:03.3 187 934 32 86 140
16:32.1 1,000 2:04.0 184 929 32 85 139
18:36.3 1,000 2:04.2 183 927 32 85 139
20:40.6 1,000 2:04.3 182 897 31 84 142
22:45.2 1,000 2:04.6 181 895 31 85 140
24:48.8 1,000 2:03.6 185 932 32 85 143
26:54.4 1,000 2:05.6 177 888 31 84 143
28:59.1 1,000 2:04.7 180 894 31 85 145
31:03.5 1,000 2:04.4 182 897 31 84 145
33:07.8 1,000 2:04.3 182 897 31 85 146
35:11.5 1,000 2:03.7 185 931 32 85 149
37:15.9 -11,988 59:49.2.4 -313218 897 31 85 148

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Workout Graph

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