Frans van Rooden 12:00 BikeErg
6,255
Meters
12:00.0
Time
1:55.1
Pace
212
Calories
152
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 92 |
| Revolution Count | 1105 |
| Power/kg | 3.27 |
| Drag Factor | 62 |
November 17, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 6,255 | 1:55.1 | 229 | 1060 | 212 | 92 | 152 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1020 | 17 | 89 | 135 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1020 | 17 | 92 | 146 |
| 3:00.0 | 521 | 1:55.1 | 229 | 1080 | 18 | 92 | 149 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 18 | 92 | 150 |
| 5:00.0 | 526 | 1:54.0 | 236 | 1080 | 18 | 93 | 152 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1080 | 18 | 93 | 154 |
| 7:00.0 | 523 | 1:54.7 | 232 | 1080 | 18 | 92 | 155 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 18 | 93 | 156 |
| 9:00.0 | 516 | 1:56.2 | 223 | 1020 | 17 | 91 | 156 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 18 | 93 | 158 |
| 11:00.0 | 516 | 1:56.2 | 223 | 1020 | 17 | 91 | 158 |
| 12:00.0 | 532 | 1:52.7 | 244 | 1080 | 18 | 94 | 158 |
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Workout Graph
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12'AT/1:55,1/6.255m/152hr/92rpm