Frans van Rooden 3:00 BikeErg
1,349
Meters
3:00.0
Time
2:13.4
Pace
39
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 80 |
| Revolution Count | 240 |
| Power/kg | 2.1 |
| Drag Factor | 60 |
November 10, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,349 | 2:13.4 | 147 | 780 | 39 | 80 |
| 1:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 77 |
| 2:00.0 | 455 | 2:11.8 | 153 | 780 | 13 | 81 |
| 3:00.0 | 461 | 2:10.1 | 159 | 840 | 14 | 82 |
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