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Frans van Rooden 40000m BikeErg

40,000

Meters

1:21:16.7

Time

2:01.9

Pace

1298

Calories

156

Heart Rate

Average Watts193
Calories Per Hour958
RPM87
Revolution Count7135
Power/kg2.76
Drag Factor60

May 08, 2019 12:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Another rainy day, though cycling inside

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:21:16.7 40,000 2:01.9 193 958 1298 87 156
3:58.0 2,000 1:59.0 208 1013 67 90 144
3:59.2 4,000 1:59.6 205 993 66 90 148
3:58.7 6,000 1:59.3 206 995 66 90 151
3:58.2 8,000 1:59.1 207 1012 67 90 153
4:00.3 10,000 2:00.1 202 988 66 89 154
4:00.3 12,000 2:00.1 202 988 66 89 157
4:04.0 14,000 2:02.0 193 959 65 88 155
4:02.6 16,000 2:01.3 196 964 65 88 157
4:04.8 18,000 2:02.4 191 955 65 87 157
4:05.8 20,000 2:02.9 189 937 64 87 157
4:06.2 22,000 2:03.1 188 935 64 87 157
4:04.1 24,000 2:02.0 193 958 65 88 158
4:06.6 26,000 2:03.3 187 934 64 87 159
4:06.7 28,000 2:03.3 186 933 64 87 158
4:08.2 30,000 2:04.1 183 928 64 86 158
4:06.4 32,000 2:03.2 187 935 64 87 159
4:07.4 34,000 2:03.7 185 931 64 87 159
4:08.3 36,000 2:04.1 183 927 64 86 159
4:09.4 38,000 2:04.7 180 909 63 86 158
4:01.6 40,000 2:00.8 199 968 65 89 165

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