Frans van Rooden 5:00 BikeErg
2,312
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 81 |
| Revolution Count | 408 |
| Power/kg | 2.29 |
| Drag Factor | 61 |
February 18, 2019 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,312 | 2:09.7 | 160 | 828 | 69 | 81 | 137 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 75 | 129 |
| 2:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 83 | 137 |
| 3:00.0 | 467 | 2:08.4 | 165 | 840 | 14 | 82 | 139 |
| 4:00.0 | 454 | 2:12.1 | 152 | 780 | 13 | 81 | 137 |
| 5:00.0 | 497 | 2:00.7 | 199 | 960 | 16 | 88 | 146 |
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Workout Graph
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CD5'/137hr/81rpm/DF60