Frans van Rooden 20:00 BikeErg
9,531
Meters
20:00.0
Time
2:05.9
Pace
298
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 84 |
| Revolution Count | 1699 |
| Power/kg | 2.5 |
| Drag Factor | 60 |
December 27, 2018 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,531 | 2:05.9 | 175 | 894 | 298 | 84 | 138 |
| 4:00.0 | 1,869 | 2:08.4 | 165 | 855 | 57 | 83 | 133 |
| 8:00.0 | 1,912 | 2:05.5 | 177 | 900 | 60 | 85 | 137 |
| 12:00.0 | 1,907 | 2:05.8 | 176 | 900 | 60 | 85 | 138 |
| 16:00.0 | 1,910 | 2:05.6 | 176 | 900 | 60 | 85 | 139 |
| 20:00.0 | 1,933 | 2:04.1 | 183 | 915 | 61 | 86 | 143 |
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Workout Graph
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20'UT1/hr 138/86rpm/DF60