Frans van Rooden 1:00:00 BikeErg
26,643
Meters
1:00:00.0
Time
2:15.1
Pace
790
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 78 |
| Revolution Count | 4734 |
| Power/kg | 2.03 |
| Drag Factor | 60 |
October 18, 2026 14:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,643 | 2:15.1 | 142 | 790 | 790 | 78 | 150 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 81 | 136 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 82 | 148 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 864 | 72 | 82 | 152 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 82 | 155 |
| 25:00.0 | 2,258 | 2:12.8 | 149 | 804 | 67 | 80 | 156 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 828 | 69 | 81 | 156 |
| 35:00.0 | 2,176 | 2:17.8 | 134 | 768 | 64 | 77 | 152 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 75 | 144 |
| 45:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 76 | 147 |
| 50:00.0 | 2,107 | 2:22.3 | 121 | 720 | 60 | 75 | 145 |
| 55:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 76 | 149 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 816 | 68 | 80 | 160 |
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Workout Graph
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60'/26.643m/2:15,1/78rpm/150hr/60df