Martin Schädler 3000m row
3,000
Meters
13:19.1
Time
2:13.1
Pace
177
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 117 |
March 10, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.1 | 3,000 | 2:13.1 | 148 | 797 | 177 | 23 |
| 2:41.7 | 600 | 2:14.7 | 143 | 779 | 35 | 24 |
| 2:39.6 | 1,200 | 2:13.0 | 149 | 789 | 35 | 23 |
| 2:40.0 | 1,800 | 2:13.3 | 148 | 787 | 35 | 23 |
| 2:39.4 | 2,400 | 2:12.8 | 149 | 813 | 36 | 24 |
| 2:38.4 | 3,000 | 2:12.0 | 152 | 818 | 36 | 25 |
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Workout Graph
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