Martin Schädler 3000m row
3,000
Meters
20:06.1
Time
3:21.0
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 121 |
February 05, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 3,000 | 3:21.0 | 43 | 450 | 151 | 25 |
| 3:21.4 | 600 | 2:47.8 | 74 | 554 | 31 | 24 |
| 3:52.5 | 1,200 | 3:13.7 | 48 | 464 | 30 | 24 |
| 4:01.7 | 1,800 | 3:21.4 | 43 | 446 | 30 | 25 |
| 4:20.0 | 2,400 | 3:36.6 | 34 | 415 | 30 | 26 |
| 4:30.6 | 3,000 | 3:45.5 | 31 | 399 | 30 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.