Martin Schädler 3500m row
3,500
Meters
24:20.9
Time
3:28.7
Pace
175
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 122 |
January 12, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.9 | 3,500 | 3:28.7 | 39 | 431 | 175 | 25 |
| 4:13.2 | 700 | 3:00.8 | 59 | 497 | 35 | 23 |
| 4:36.1 | 1,400 | 3:17.2 | 46 | 456 | 35 | 25 |
| 5:03.1 | 2,100 | 3:36.5 | 34 | 415 | 35 | 25 |
| 5:19.2 | 2,800 | 3:48.0 | 30 | 394 | 35 | 27 |
| 5:09.3 | 3,500 | 3:40.9 | 32 | 407 | 35 | 28 |
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Workout Graph
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