Martin Schädler 3500m row
3,500
Meters
24:56.4
Time
3:33.7
Pace
175
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 121 |
November 28, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.4 | 3,500 | 3:33.7 | 36 | 421 | 175 | 24 |
| 4:08.4 | 700 | 2:57.4 | 63 | 507 | 35 | 22 |
| 5:06.5 | 1,400 | 3:38.9 | 33 | 411 | 35 | 24 |
| 5:22.8 | 2,100 | 3:50.5 | 29 | 390 | 35 | 25 |
| 4:53.0 | 2,800 | 3:29.2 | 38 | 430 | 35 | 26 |
| 5:25.7 | 3,500 | 3:52.6 | 28 | 386 | 35 | 27 |
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Workout Graph
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