Martin Schädler 3999m row
3,999
Meters
34:09.2
Time
4:16.2
Pace
200
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 119 |
August 18, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.2 | 3,999 | 4:16.2 | 21 | 351 | 200 | 17 |
| 7:25.9 | 800 | 4:38.6 | 16 | 322 | 40 | 15 |
| 4:51.3 | 1,600 | 3:02.0 | 58 | 494 | 40 | 23 |
| 7:43.0 | 2,400 | 4:49.3 | 14 | 311 | 40 | 14 |
| 7:10.0 | 3,200 | 4:28.7 | 18 | 334 | 40 | 16 |
| 6:39.6 | 3,999 | 4:10.0 | 22 | 360 | 40 | 17 |
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Workout Graph
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