Martin Schädler 3000m row
3,000
Meters
25:43.6
Time
4:17.2
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 122 |
June 22, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:43.6 | 3,000 | 4:17.2 | 21 | 363 | 156 | 25 |
| 4:40.5 | 600 | 3:53.7 | 27 | 385 | 30 | 24 |
| 5:11.3 | 1,200 | 4:19.4 | 20 | 358 | 31 | 25 |
| 5:10.5 | 1,800 | 4:18.7 | 20 | 359 | 31 | 25 |
| 5:17.6 | 2,400 | 4:24.6 | 19 | 362 | 32 | 26 |
| 5:23.7 | 3,000 | 4:29.7 | 18 | 355 | 32 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.