Martin Schädler 5000m row
5,000
Meters
31:55.7
Time
3:11.5
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 119 |
September 07, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.7 | 5,000 | 3:11.5 | 50 | 469 | 250 | 24 |
| 6:02.4 | 1,000 | 3:01.2 | 59 | 496 | 50 | 24 |
| 6:32.4 | 2,000 | 3:16.2 | 46 | 458 | 50 | 23 |
| 6:24.2 | 3,000 | 3:12.1 | 49 | 468 | 50 | 23 |
| 6:24.3 | 4,000 | 3:12.1 | 49 | 468 | 50 | 24 |
| 6:32.5 | 5,000 | 3:16.2 | 46 | 458 | 50 | 26 |
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Workout Graph
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