Martin Schädler 5000m row
5,000
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
September 05, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000 | 2:08.7 | 164 | 855 | 306 | 21 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 824 | 60 | 20 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 21 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 877 | 62 | 21 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 21 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 854 | 61 | 21 |
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Workout Graph
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