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Martin Schädler 15x200m/1:20r row

3,000

Meters

9:36.9

Time

1:36.1

Pace

255

Calories

Rest Distance4,162
Rest Time20:00.0
Overall Distance7,162
Overall Time29:36.9
Average Watts394
Calories Per Hour1591
Stroke Rate36
Stroke Count782
Drag Factor131

January 07, 2020 18:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:36.9 3,000 1:36.1 394 1591 36
0:38.8 200 1:37.0 383 1577 32
0:39.4 200 1:38.5 366 1553 32
0:38.7 200 1:36.7 386 1581 34
0:38.8 200 1:37.0 383 1577 34
0:38.7 200 1:36.7 386 1581 36
0:38.8 200 1:37.0 383 1577 36
0:38.0 200 1:35.0 408 1610 38
0:38.7 200 1:36.7 386 1581 36
0:38.0 200 1:35.0 408 1610 38
0:38.0 200 1:35.0 408 1610 39
0:38.3 200 1:35.7 399 1597 38
0:38.1 200 1:35.2 405 1606 38
0:38.0 200 1:35.0 408 1610 38
0:38.2 200 1:35.5 402 1602 38
0:38.2 200 1:35.5 402 1602 38
r4,162

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Workout Graph

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