Martin Schädler 11x1000m/r row
11,000
Meters
45:52.9
Time
2:05.1
Pace
699
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 45:52.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
August 28, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.9 | 11,000 | 2:05.1 | 179 | 914 | 26 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 755 | 21 |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1371 | 31 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 22 |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1342 | 30 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 22 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1280 | 30 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 22 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 30 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 22 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1222 | 31 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 730 | 22 |
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Workout Graph
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