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Martin Schädler 15x200m/1:30r row

3,000

Meters

9:26.1

Time

1:34.3

Pace

469

Calories

Rest Distance4,520
Rest Time22:30.0
Overall Distance7,520
Overall Time31:56.1
Average Watts417
Calories Per Hour1734
Stroke Rate38
Stroke Count858

February 26, 2019 18:46:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:26.1 3,000 1:34.3 417 1734 38
0:37.6 200 1:34.0 421 1723 35
0:37.8 200 1:34.5 415 1714 35
0:37.5 200 1:33.7 425 1728 37
0:37.7 200 1:34.2 418 1718 35
0:37.6 200 1:34.0 421 1723 37
0:37.6 200 1:34.0 421 1723 37
0:37.6 200 1:34.0 421 1723 38
0:37.8 200 1:34.5 415 1714 38
0:37.7 200 1:34.2 418 1718 38
0:37.7 200 1:34.2 418 1718 40
0:37.9 200 1:34.7 411 1709 40
0:37.9 200 1:34.7 411 1709 40
0:37.9 200 1:34.7 411 1709 41
0:37.8 200 1:34.5 415 1714 41
0:38.0 200 1:35.0 408 1610 41
r4,520

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