Martin Schädler 30000m row
30,000
Meters
2:08:22.3
Time
2:08.3
Pace
1859
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 2773 |
June 04, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08:22.3 | 30,000 | 2:08.3 | 165 | 869 | 1859 | 22 |
| 25:18.3 | 6,000 | 2:06.5 | 173 | 894 | 377 | 23 |
| 25:34.5 | 12,000 | 2:07.8 | 167 | 876 | 373 | 22 |
| 25:37.4 | 18,000 | 2:08.1 | 166 | 872 | 372 | 21 |
| 26:30.0 | 24,000 | 2:12.5 | 150 | 817 | 361 | 21 |
| 25:22.2 | 30,000 | 2:06.8 | 171 | 890 | 376 | 21 |
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Workout Graph
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