Martin Schädler 5000m row
5,000
Meters
21:28.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
June 01, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 307 | 22 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 62 | 22 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 62 | 23 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 23 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 62 | 22 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 59 | 22 |
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Workout Graph
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