Martin Schädler 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
311
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
May 12, 2017 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 884 | 311 | 23 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 23 |
| 1:40.0 | 23 | |||||
| 21:05.3 | 6,000 | 2:38.1 | 88 | 884 | 311 | 23 |
| 5:00.0 | 23 | |||||
| 4:12.8 | 1,000 | 59:17.6.2 | -4679 | 882 | 62 | 23 |
| 8:20.0 | 23 | |||||
| 4:09.1 | 7,000 | 2:04.5 | 181 | 910 | 63 | 24 |
| 11:40.0 | 24 | |||||
| 4:12.4 | 9,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 15:00.0 | 24 | |||||
| 4:13.4 | 11,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 18:20.0 | 23 |
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Workout Graph
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