Martin Schädler 5000m row
5,000
Meters
19:27.8
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
March 27, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.8 | 5,000 | 1:56.7 | 220 | 1048 | 340 | 25 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 64 | 23 |
| 3:55.5 | 2,000 | 1:57.7 | 214 | 1024 | 67 | 24 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1053 | 68 | 25 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1047 | 68 | 24 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 27 |
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Workout Graph
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