Margaret Pless 2x12:00/3:00r row
5,086
Meters
24:00.0
Time
2:21.5
Pace
292
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,597 |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
| Drag Factor | 114 |
July 04, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,086 | 2:21.5 | 123 | 724 | 25 | |
| 12:00.0 | 2,568 | 2:20.1 | 127 | 737 | 25 | |
| 12:00.0 | 2,519 | 2:22.9 | 120 | 712 | 25 | |
| r511 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.