Margaret Pless 2x5:00/1:30r row
2,194
Meters
10:00.0
Time
2:16.7
Pace
127
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,423 |
| Overall Time | 13:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 113 |
May 25, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 24 | |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | |
| r229 |
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Workout Graph
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