Margaret Pless 23:54 row
5,005
Meters
23:54.8
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 114 |
March 12, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,005 | 2:23.3 | 119 | 709 | 281 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 23:54.8 | 857 | 2:16.9 | 136 | 768 | 50 | 24 |
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Workout Graph
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