Margaret Pless 24:02 row
5,037
Meters
24:02.3
Time
2:23.1
Pace
283
Calories
164
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 113 |
March 05, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.3 | 5,037 | 2:23.1 | 119 | 710 | 283 | 22 | 164 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 154 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 | 165 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 | 162 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 170 |
| 24:02.3 | 869 | 2:19.4 | 129 | 744 | 50 | 24 | 170 |
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Workout Graph
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