Margaret Pless 17:23 row
3,517
Meters
17:23.0
Time
2:28.2
Pace
197
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 117 |
February 23, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:23.0 | 3,517 | 2:28.2 | 107 | 669 | 197 | 22 | 159 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 | 161 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 | 168 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 178 |
| 17:23.0 | 328 | 3:37.9 | 34 | 416 | 16 | 18 | 130 |
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Workout Graph
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