Margaret Pless 15:00 row
3,218
Meters
15:00.0
Time
2:19.8
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 128 |
October 13, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,218 | 2:19.8 | 128 | 740 | 184 | 23 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 23 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 23 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 23 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 23 |
| 15:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 27 |
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Workout Graph
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