Margaret Pless 15:33 row
3,116
Meters
15:33.6
Time
2:29.8
Pace
170
Calories
171
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 113 |
August 27, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.6 | 3,116 | 2:29.8 | 104 | 658 | 170 | 21 | 171 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 169 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 | 178 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 175 |
| 15:33.6 | 82 | 3:24.8 | 41 | 440 | 4 | 18 | 163 |
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Workout Graph
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