Margaret Pless 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 94 |
April 05, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 34 | 32 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 34 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 6 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.