Margaret Pless 3x2:00/0:40r row
1,384
Meters
6:00.0
Time
2:10.0
Pace
83
Calories
| Rest Distance | 248 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,632 |
| Overall Time | 8:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 103 |
March 26, 2019 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 27 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | |
| r248 |
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Workout Graph
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