Margaret Pless 3x10:00/2:30r row
5,751
Meters
30:00.0
Time
2:36.4
Pace
306
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,870 |
| Overall Time | 37:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 98 |
February 24, 2019 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,751 | 2:36.4 | 91 | 614 | 19 | |
| 10:00.0 | 1,944 | 2:34.3 | 95 | 627 | 20 | |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 18 | |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 19 | |
| r119 |
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Workout Graph
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