Margaret Pless 21:39 row
4,244
Meters
21:39.7
Time
2:33.1
Pace
228
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 119 |
February 01, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.7 | 4,244 | 2:33.1 | 97 | 635 | 228 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 21:39.7 | 271 | 3:03.9 | 56 | 493 | 13 | 23 |
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Workout Graph
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