Margaret Pless 12:01 row
2,203
Meters
12:01.1
Time
2:43.6
Pace
95
Calories
152
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 121 |
December 09, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.1 | 2,203 | 2:43.6 | 80 | 574 | 95 | 20 | 152 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 19 | 155 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 157 |
| 12:01.1 | 378 | 2:40.1 | 85 | 593 | 19 | 21 | 144 |
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