Margaret Pless 12:08 row
2,154
Meters
12:08.4
Time
2:49.0
Pace
94
Calories
161
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 164 |
November 29, 2016 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.4 | 2,154 | 2:49.0 | 72 | 549 | 94 | 19 | 161 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 20 | 167 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 19 | 168 |
| 12:08.4 | 332 | 3:13.3 | 48 | 466 | 16 | 20 | 150 |
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