Margaret Pless 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
120
Calories
180
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
November 15, 2016 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 120 | 20 | 180 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 181 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 20 | 178 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 | 178 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 181 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 185 |
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Workout Graph
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