Margaret Pless 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
182
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 103 |
November 15, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 64 | 23 | 182 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 | 180 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 23 | 180 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 | 182 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | 184 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 184 |
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Workout Graph
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