Margaret Pless 4:16 row
608
Meters
4:16.2
Time
3:30.6
Pace
30
Calories
139
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 116 |
November 15, 2016 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 608 | 3:30.6 | 37 | 428 | 30 | 19 | 139 |
| 4:16.2 | 609 | 3:30.3 | 38 | 429 | 30 | 19 | 139 |
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