Margaret Pless 1:09 row
143
Meters
1:09.8
Time
4:04.0
Pace
7
Calories
138
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 227 |
November 08, 2016 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.8 | 143 | 4:04.0 | 24 | 382 | 7 | 22 | 138 |
| 1:09.8 | 144 | 4:02.3 | 25 | 384 | 7 | 22 | 138 |
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