Margaret Pless 5:20 row
795
Meters
5:20.5
Time
3:21.5
Pace
37
Calories
141
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 107 |
November 09, 2016 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.5 | 795 | 3:21.5 | 43 | 447 | 37 | 20 | 141 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 23 | 153 |
| 5:20.5 | 52 | 3:17.1 | 46 | 457 | 2 | 18 | 130 |
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